Products I Love
A curated list of my favorite tools, books, and resources that have genuinely impacted my health and well-being.
Disclosure: Some of the links on this page are affiliate links, marked with affiliate. This means I may earn a small commission — at no extra cost to you — if you purchase through my link. I only share things I personally use and love.
Health Tech
- Stelo CGMaffiliate
Unlock glucose insights with Stelo — no prescription needed. Seeing my glucose in real time has completely changed how I think about nutrition, movement, sleep, and stress. A game-changer for anyone curious about metabolic health.
- Oura Ring
My favorite wearable for tracking sleep, recovery, and readiness. I check my Oura scores every morning as part of my routine and it has impacted my habits around sleep, stress, HRV, and my menstrual cycle.
- Function Healthaffiliate
Makes deep health data accessible with comprehensive lab testing, 100+ biomarkers. Get a big picture of what’s going on inside your body — click the link above to save $25.
Books I Love
- Tiny Habits
The most practical book on behavior change I’ve ever read. Fogg’s method of anchoring tiny new habits to existing ones is simple and impactful. I recommend this one constantly to anyone serious about making changes in their life.
- The Gifts of Imperfection
Ready to be more vulnerable? Brené Brown’s work on wholehearted living has shaped how I show up more like my authentic self in life and work.
- Think Again
A brilliant case for the power of rethinking — staying curious instead of certain. This book changed the way I approach conversations, decisions, and my own deeply held beliefs.
Recipes
- NYT Cooking
My most-used recipe subscription. The recipes are tested, well-written, and cover everything from quick weeknight dinners to ambitious weekend projects.
- Love & Lemons
My go-to for beautiful, vegetable-forward cooking. Jeanine Donofrio makes plant-based food feel genuinely exciting and approachable.